Week 27 – spotty

Photo © English Mamma

How far along? 27 weeks and 3 days

Total weight gain/loss: I’m very confused as either my weight is fluctuating randomly or our bathroom scales are highly inaccurate. The midwife calculates that I’ve put on about five kilos (and was happy with that) but then again I was fully clothed (minus shoes) when she weighed me.

Stretch marks?: None yet, but seeing as I cannot see my previous set, and as I guess that’s where more will arrive, it’s hard to tell really.

Sleep: The old cramping in my legs has started again – ow-wweeeeeeee. Around 4am this morning, I woke in a panic, shouting instructions to Husband on what he should do (“Foot, cramp! Pull my foot! Now my leg! No, the calf, the calf! My foot!”), which is really when our communication issues arise, him being half asleep and screamed at in not even his second but third language – poor man… And the cramps started in the middle of a horrid nightmare, so I was WIDE awake by the time we’d sorted out my leg. Off to the pharmacy this afternoon to purchase magnesium tablets.

Best moment this week: Leaving work on Friday afternoon! (See below)

Worst moment this week: Wednesday, Thursday and Friday at work this week – incredibly busy week at work, full of timelines and deadlines and stress. My face has broken out in a delightful stress rash that lingers still. I’m all itchy and lumpy and bleurgh…

Movement: Yes, lots, and now clearly visible externally. I have no idea what is going on in there but I think we have another active one on our hands!

Belly button in or out?: Urgh, half out.

What I miss: A ginormous glass of red wine on a Friday evening…

What I am looking forward to: Calmer weeks at work from now until my last day!

Milestones: I haven’t had the chance to look at any of the “this week, your baby is…” type emails that I get, so I have no idea what milestones I should have been aware of. It felt on Friday afternoon that getting through this week was a milestone enough…!

Week 22 – off balance

Photo by vitusapotek.no

How far along? 22 weeks and 2 days

Total weight gain/loss: Ummm, don’t really want to think about this… Can I make the excuse that I cannot see the numbers when I stand on the scales as my bump is too big?

Stretch marks?: Hopefully, nothing much going on. Trying to get back into the habit of using L’Occitane’s Almond Supple Skin Oil, which I loved last time around.

Sleep: Not so good, unfortunately. However, the midwife told me earlier this week that my iron level test came back a bit low, so I’m on iron supplements now and I’m really hoping that these kick in soon and I can feel less tired – pretty please!

Best moment this week: Hearing gyermek’s heartbeat for the first time and being told that I needed iron supplements, as this should make me less tired.

Worst moment this week: Hmm, I guess being told that I needed to take iron supplements – the side effects do not look so pleasant…

Movement: Quite a bit of movement these days, very low down.

Belly button in or out?: Still in but I’m expecting this to change in the next few weeks.

What I miss: Feeling balanced. Now my centre of gravity has shifted but I forget that when changing from lying to standing or when exercising. At my training session yesterday, I had to helped up from the floor exercises a good few times.

What I am looking forward to: The weekend! And actually being able to spend some time with Husband. He’s working long hours these days and is getting home at around 8.30pm. Unfortunately, I feel so tired after work and looking after Little O that I am tucked up in bed by 8pm!

Milestones: The appointment with the midwife yesterday (the first after my initial “checking-in appointment” and getting to hear gyermek’s heartbeat for the first time.

The Gallery – birth

Tara’s gallery prompt for this week has made me realise that I have not told my birth story on here. (I’m sorry to take the predictable route with the prompt, but I’m pregnant now; I need to conserve all the brain cells that I have!) Unfortunately, the pictures taken of us with Little O in the first minutes after he was born are terrible quality as the light in the room was low, we only had a little point-and-shoot with us (for reasons that will become clear as you read on) and as I had forgotten to switch the flash on.

Here he is at six hours old though:

Photo © English Mamma

The due date that I had been given was 2 May and even though I knew that the chances of our baby being born on or within a few days of the due date were slim, I still felt a little disheartened when that day came and went. The days dragged on and then it got to 6 May and what I hoped would be my last midwife appointment. She booked an appointment for Friday 14 May at which we would make the arrangements for me to be induced on the following Monday, something that I really, really did not want to happen.

The very next day – constant lower back pain, spasms down my back, shooting pains down my inner thighs, bags of energy and the appetite of a horse. It had to be the start of the something. But the next day, Saturday 8 May, I woke to nothing. All these symptoms had fled and I felt back to normal again (or as normal as you can feel at 41 weeks’ pregnant…).

Then on the Sunday, I woke with a feeling like my waters had broken but only ever so slightly. I had heard all the info at Lamaze class that women rarely have the typical “Hollywood style birth” of dramatic breaking of the waters, rushing into the hospital and the baby being born after a couple of pushes and a little bit of screaming and swearing (for good measure). However, something felt different, odd, not quite right. I called my hospital of choice and spoke to a midwife who said I should come in at 3pm if I still felt as if my waters had broken. I spent the day climbing a ski slope (yes, really – there’s a ski slope a ten-minute bus ride from the city and it’s all grassy and lovely in the summer months) in an attempt to encourage this baby out. At 3pm, I called again and they suggested that I head on in. So, I spent much of the evening being monitored and they were able to tell me that, no, my waters hadn’t broken but that I was having mild contractions and that the baby was likely to be born within the next few days. Hooray!

So, off I went home again. And woke the next day to nothing again – no feelings of muscle spasms in my belly, very little back pain and a feeling that nothing was happening at all. I have to admit that at this point, I dragged the duvet from the bed and curled up underneath it on the sofa in a sulk. And I stayed there for the day, watching DVDs and television and generally feeling very sorry for myself.

When Husband come home from work that evening, he decided it was time for Operation Cheer English Mamma Up. He suggested that we opened a mini bottle of champagne that we’d received as part of a set for our engagement, saying that we should celebrate what was likely to be our last night as just too. Given my mood, I was pretty unconvinced but decided what the hell. I took just one sip of that champagne and immediately had such a strange feeling inside. I ran to bathroom and just made it in time – my waters broke. And this time it was clear that my waters had broken in true “Hollywood style”! This was around 7.30pm.

We jumped in a taxi after grabbing the essentials – handbag for me, wallet, mobile and keys for Husband – and headed to the hospital. As we got nearer the hospital I felt the contractions starting – unpleasant enough to make me grip the door handle but nothing too bad. Once at the hospital, the midwife and nurse took a look at me, stuck a heart monitor on my belly and then went off for 15 minutes while it monitored baby’s heart rate and my contractions. They were still reasonably low level. When they came back, the midwife suggested that we head back home as nothing looked likely to happen for a good few hours. She and the nurse unhooked me from the monitors and went off to find me some painkillers to take at home. A few minutes after they had gone, I knew I was going to be sick. I ran to the bathroom and vomited. And the moment that I stood back up, BAM – a major contraction, and nothing like those I had been feeling before. They came back in the room and I told them that I didn’t think I could go home. It was around 9pm by that time.

They suggested that I go into the shower and see how I felt. I have to say that it did nothing for me. I was wobbling around on a birth ball with a large sanitary pad on the top while Husband stood behind me and blasted my lower back with water as hot as we could get it. I don’t really have much idea how long I was in there but I know that the contractions were coming thick and fast with less than a minute between, which didn’t give me much time to adjust before the next one started. Just reading back through the notes from the hospital, I can see that they officially admitted me at 10pm but even at that point they have written “Waiting to see what happens.”

They decided that I should come out of the shower and I remember being very emotional and dramatic and asking for pain relief. The next three or four contractions were long and drawn out but I used gas and air for as long as I was able. And after that fourth one with the gas, the midwife patted me on the arm and said: “You’re 10cm dilated.” It was 11.30pm by this time. I was not going home that night!

We spent the next hour or so in a variety of different positions, trying to find what would work best and work with my pushing. We tried on the edge of the bed, on a the birthing stool, leaning forward over the bed, on the bed leaning forward over the headrest and finally, squatting on the bed and gripping onto the shoulders of the nurse on one side and Husband on the other. I don’t remember doing my Lamaze breathing but Husband told me afterwards that I was. I guess all the practice paid off and I went into auto-pilot with my breathing.

At about 12.45am, the midwife told me that we were nearly there – a few more pushes and we’d have a baby. I got a little carried away at this point and tried to push when I did not have a contraction but a few stern words from the midwife about what that could do and I soon stopped. Two more pushes – burning, burning, burning sensation – and at 12.50am our baby boy was born. He screamed immediately as well he might, having been introduced to the world so quickly.

Little O surprised us with the speed of his entry into the world and continues to surprise us each day.

2010 review

To celebrate the new year, I thought I’d take a quick look back at 2010, month by month.

January: I got itchy feet. Just knowing that I only had a couple of months left in which I could travel but not really enough time to do so, made me want to get the hell out of Sweden and go abroad. I also discovered the joy of the Mother-to-be treatment at Centralbadet (bliss!) and the perils of eating spicy Thai curry when five months pregnant.

February: We ordered our pram. I started to walk like John Wayne. My midwife became convinced that my job was going to cause me stress – little did she know that the stressful moments are what make my job. And I discovered just how hard it was to understand the in and outs of the parental benefit system here in Sweden.

March: I found out that yoga, Baby O and I did not a good combination make. I tried everything to combat the dreaded stretch marks. I lost sight of my feet. The T Family went skiing, and I slunk around the resort feeling sorry for myself at not being able to join in. I listed ten things that people do not tell you before you become pregnant. I discarded Rennies in favour of Gaviscon in an attempt to stop the heartburn and acid reflux.

April: I read as many books as I could find to prepare myself for every eventuality. Baby O allegedly reached the size of a watermelon. I started packing my hospital bag (little knowing that it would not be used). I stopped working. My inner control freak came to the fore. I had a pregnancy photo session at home.

May: I celebrated the purchase of a new camera lens by setting up a photo blog. I decided that the imminent arrival of Baby O would not give me enough to do, so I signed up for the Day Zero Project. I tried different tactics to encourage Baby O into the world, including city walking and hill walking. And then, on 11 May, Baby O was born!

June: I struggled with breastfeeding. I heard about the Wonder Weeks. We travelled to England and I found blogging increasingly difficult to fit into the day.

July: I struggled further with breastfeeding and started Baby O on formula once a day. I fell in love with the Baby Björn carrier. And my blogging became even less frequent.

August: Baby O was subjected to his three-month injections. We encountered another Wonder Week. And I tried to win new friends at my Swedish mothers’ group.

September: I was such a bad blogger that I did not even log one post during the month of September…

October: We booked our flights to Thailand.

November: Baby O mastered “commando rolling”. And I promised to try harder to blog…

December: Hmmm, well, that was one promise out of the window, as in December I again failed to blog. However, I do have a batch of excuses to hand: O started “commando creeping”, then got sick, then started teething, then got sick again, then made me sick, then we went to England and he made my mum and grandmother sick, then a first tooth popped through and then we came home!

So, 2010 was a momentous year – the year that we went from being a couple to a little family. It is certainly a year that we will never forget, with ups and downs and ups again and full of happiness.

Happy 2011!

Ready, steady… stop

Photo from thestir.com

It has been an interesting few days (and by interesting, I mean hopeful, expectant and frustrating). Last Thursday, I went to see my midwife for my “I don’t expect to see you again” appointment. Her first words to me were “So, still here then.” I spent the hour and a half before the appointment wandering around the city, taking photographs and trying to encourage gyermek‘s arrival. But to no avail…

The outcome of the appointment was that if gyermek has not arrived by Friday this week, I’m back to see her and we book a time for me to be induced on the following Monday (ie a week today) – boo.

Friday I went out for lunch with friends and then visited another friend, recovering from surgery, and her little ten week old. I spent the day convinced that something was happening: the lower back pain was constant and now with spasms running through my back every hour or so, I had shooting pains (like a trapped nerve) down the insides of my upper thighs and I felt a sudden burst of energy and could eat for England.

“This is it”, I thought, “The little one will be here by the end of the weekend. But I’ll just eat a hot Thai curry for dinner to help things on the way.”

I woke on Saturday to find that all these symptoms had practically disappeared. Nothing doing. I insisted on Mexican food for lunch, just in case, but ended the day feeling pretty disheartened.

Yesterday, I woke up and was convinced that my waters had broken. There wasn’t a great deal of liquid but definitely enough to warrant a round of googling. Taking the advice of many of the websites I found, I headed back to bed for half an hour to see if any more water would appear. No luck. When I checked out the page for the hospital it told me to call if I thought my waters had broken.

I spoke to a lovely midwife who asked me to call back at around 3pm and we would monitor the situation then. In the mean time I walked up this hill (minus the snow) in an attempt to encourage some action.

Three o’clock rolled around and it felt like there was more liquid, so I called the hospital back and they suggested that I come in for a check-up. So off I tootled to BB Stockholm, the ward where I hope to give birth (crossing fingers and toes) at Danderyd Hospital.

After an hour and a half of checking (heart monitor on gyermek, contraction monitor on me, followed by a rather unpleasant internal examination), they were able to tell me that my waters have not broken but that mild contractions have started and that they expect to see me back there in the next couple of days. Hooray!

This morning, however, I feel like I’m back to square one: I have none of the feelings of the muscle contractions in my stomach, very little of the back pain and no feeling at all that anything is on the cards.

And, like tiddlyompompom, my mood was not improved upon receiving emails from babycenter and the like about the first few weeks of my baby’s life. I think I’ll have to follow her lead and find some chocolate cake…

Walking tour, walking cure

Photo © English Mamma

Today I spent an hour and a half walking around the city, taking pics, exploring streets and alleyways that I’ve not wandered along before and generally trying to encourage gyermek to hurry up and arrive.

After the walk, my midwife booked another appointment for a week on Friday and said that if he/she hasn’t arrived by then, I’ll be induced on the following Monday. Bad in two ways: first, I really, really don’t want to be induced; and second, I cannot be induced at the hospital where I have a guaranteed spot, and instead going to a different hospital where it is not certain that we’ll get a family room after the birth (which means that Husband might not be able to stay with us).

I’m pretty disappointed with the news but am hoping that it encourages gyermek – surely he/she wants Pappa there for the first couple of nights?

Week 38 update

Photo by English Mamma

How far along?: 38 weeks and 6 days

Total weight gain/loss: Errrm, 15 kilos… This baby is growing by the minute! (Of course, it couldn’t possibly be me and all that I am eating causing this weight gain…)

Stretch marks?: Another one on the horizon.

Sleep: Intermittant

Best moment this week: Last day at work yesterday – such a strange feeling. Comments from co-workers included: “So, you don’t know if it’s a boy or a girl? So, it’s just an it then?” and “You will bring the thing in once you’d had it,  so we can see it, won’t you?”. My favourite came from my boss though, whose parting words were: “Take all the drugs you are offered. Don’t be a hero…” Did I mention before that I work in a male-dominated office?

Worst moment this week: SPD kicking back in on Wednesday night. I had forgotten how much it could hurt. And as my midwife said, there’s not much to be done at this late stage except to have the baby.

Movement: Much less now – gyermek is all crammed in there, although he or she really enjoyed me sitting on the vibrating armchair yesterday evening – that prompted a lot more movement than of late.

Belly button in or out?: Still out at the top and in at the bottom.

What I miss: A big glass of red wine. Last night at my farewell dinner with my work team, I spent most of the night inhaling their wines and port. Oh, the South African Pinotage smelled so good…

What I am looking forward to: The arrival of gyermek. Eight days till the due date – let’s hope that gyermek doesn’t take after me in not being able to arrive anywhere on time.

Quick book shelf review

Photo by English Mamma

After rearranging all my pregnancy books to please Husband (on a shelf rather than “aesthetically positioned” on and around the bedside table), I thought you might like to hear my views on some of the books I am reading/have read (and if you don’t, you can always read some of my other posts…)

Birth and Beyond – Dr Yehudi Gordon: This is a great all-rounder. Dr Yehudi Gordon is a top obstetrician and the book covers a whole range of topics from pre-pregnancy to the first year after your baby is born. I think it sits pretty well with the approach by midwives here in Sweden as it recommends both medical and complementary healthcare – there are sections on baby massage and homeopathy as well as a great A-Z health section for both mother and baby. The downsides are that it is more pricey (£25) and is quite a large tome, weighing in at a couple of kilos. However, I think I’ll be consulting this from time to time in the future. ****

Natural Nursery Knits – Erika Knight: A beautiful book to peruse, but I would recommend it only to those intermediate or advanced knitters; the patterns are not for beginners. But for those who can, it is full of wonderful items to create, including a cellular blanket, sweater an trousers, hat and boots and a bird mobile. The book costs £16.99. ***** 

The Baby Whisperer – Tracy Hogg: This one I have only read a little bit of so far, but I really like her approach. The book is very down to earth and seems to accept that you cannot use one routine to fit all babies. I really need to get further with this one as the due date approaches, since she starts right at the beginning from when you bring the little one home. This book costs £12.99. ***** (based on the little I have read so far)

Gravid- och mammayoga – Estela Mathlein: I received this one as part of the pregnancy yoga course I’ve attended (run by Estela). The book runs through the yoga positions that we have covered in class as well as giving tips for yoga breathing and positions to use during the birth. Although I have struggled a little with the yoga itself, I would recommend the course to others (as I wrote before, I just think now that yoga and I are not destined to be best friends…) as I think it could be very helpful for some. I am not sure how much the book costs to buy but you can find out more information about Estela’s course here. *****

The Best Friends’ Guide to Pregnancy – Vicki Iovine: I love the style of this book – she tells it like it is (headings in the book include “General P*ssed-offness”, “The Titty Fairy” and “I Am Getting So Big That I Might Explode”). I read this very early in pregnancy and was glad I had as it lets you know about all the weird and wonderful things that are likely to happen to your body and in a very down-to-earth manner. In fact, I read it at the same time as flicking through Birth and Beyond and they make a good pairing, one written from a professional’s point of view and the other from someone who has been through exactly what you’re now experiencing. You can pick this one up for £10.99. *****

Juju Sundin’s Birth Skills – with Sarah Murdoch: I am reading this book in conjunction with the lamaze/active childbirth class that we’re attending (which I highly recommend) and the two go well together as the class really teaches you the power of the lamaze breathing technique, while this book cover topics like movement, visualisation and vocalising. I’m about a third of the way through this book now (and I guess I really need to hurry up reading it with the due date just three weeks away – eek!) and it is another that i very down-to-earth. Juju Sundin is an obstetrician in Australia who teaches birth preparation classes, so the book is a solid combination of the science and nature of birth and good techniques for pain management. I am enjoying reading (some of!) the different birth stories each chapter in which women say how these methods worked for them, although I think techniques I could struggle with – visualisation, anyone? The book costs £14.99. *****

How She Really Does It – Wendy Sachs: Not really much to say about this book – subtitled “Secrets of Successful Stay-at-Work Mums” – just yet as I have not even opened it. I saw it on offer and thought it might be interesting, but it’s for some months further down the line. At the moment, I just want to concentrate on birth, baby and breastfeeding!