“Fitter, happier, more productive”

An English Mamma in Stockholm: crossfit training a little better every time

The realisation hit me this week that spring is almost here. They are forecasting double-digit temperatures for the next two weeks; you cannot imagine how happy that makes me. And if spring is near, then summer will be on its way too. And since I have been feeling pretty down recently, I need to get my training game back on. Yes, I have signed up for two runs this year, but that doesn't mean ... Continue Reading...

Action for Happiness

Source: Action for Happiness website

In a recent issue of Red Magazine, I read about the Action for Happiness website, which aims to "build a happier society". I've only just started looking into the many actions on the website but a few caught my eye, including Find three good things each day and Use positive parenting techniques. The three good things action appeals to me a lot at the moment, mainly because I know that I have a ... Continue Reading...

Q&A

I've been tagged by Anna at Dummy Mummy in a Q&A that started with Kerry Jean Lister and is based on The Guardian’s Q&A. She actually tagged me a few days ago but it's taken me this long to get my answers down and posted, mostly because I then read a post where Gemma at helloitsgemma was tagged and she said that, according to Northern Mum, your answers to the questions show whether you're: ... Continue Reading...